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Hendrix Yuri
  • $13.00
    for 30 minutes
  • $1.00
    per minute

Tai Chi with Hendrix

12 reviews

About this Helpout

Tai Chi is an ancient art that has stood the test of time. The literal translation for the term Tai Chi Ch'uan Fa is "supreme ultimate boxing method". It is a wonderful resource for health maintenance and self-defense. It can help reduce the stress and anxious moments in our lives. Tai Chi is a specific set of smooth and flowing movements that  are aided by deep breathing. This helpout will focus on the health and wellness of the art. Martial applications will be taught upon request. Be prepared to feel more comfortable and grounded after every session. My method employs focused relaxation without judgment.Tai chi is low impact and promotes flexibility and suppleness for your muscles and joints. Tai Chi is appropriate for all fitness levels. Must be 13+ years old.

About Hendrix

- Expert level Tai Chi instructor
- Over a decade of experience
- I have helped people from all walks of life
- Actively taught Tai Chi for senior citizens
- Accommodations will be made for disabled persons
- I do Helpouts in Spanish. Just let me know ahead of time.
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Reviews for this listing

from 12 reviews
Mar 5, 2014

It's always a pleasure to work with Hendrix. His techniques have helped me in many different aspects of my life. The details taught here have seeped into most of my daily activities and into my thinking. Hendrix is very calm, cool, and collected. If you're looking for lessons in the fields Hendrix in teaching, he is the best you will find. Thanks Hendrix!

Frandiego Veloz

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Nov 25, 2013

Very knowledgable with the arts. Helped me distinguish tai chi from meditation

Mauricio Barron

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Nov 24, 2013

Helped with breathing techniques. I was able to fill my lungs with more air and felt more relaxed.

Richard Scott

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See all 12 reviews