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PJ Musilli
  • $60.00
    for 45 minutes

Personal Training Support

1 review

About this Helpout

I have more than 20 years of experience as a trainer, including several as a strength and conditioning coach at the U.S. Air Force Academy. So if you’re getting ready to play Notre Dame in football or BYU in basketball, I’m your guy. If you're not planning to do either of those things and just want to get in shape and lose some weight, well, I do that, too. I do it with knowledge – I have a master’s degree in Exercise Science with an emphasis in Performance Enhancement – but maybe even more importantly, I do it with accountability, encouragement and support. You will work hard. You will lose weight. You can turn the clock back 10 or more years in your appearance and energy level. With me at your side for the entire journey. All you have to do is start. Today! 
If you do not see a time available in my schedule that works for you send me a message below and I will create a time for you! 

If you would like to set up a free, 30 minute Helpout to determine if this Helpout might be a fit for you please do so here Free Fitness Consultation.

About PJ

Masters Degree in Exercise Science with a concentration in Performance Enhancement and Injury Prevention
Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA)
Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM)
Owner of DEFYgravity Fitness Visit website
Facebook:  DEFYgravity Fitness
YouTube:  pjmusilli
LinkedIn:  PJ Musilli

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Reviews for this listing

from 1 review
Jan 3, 2014

PJ encourages while setting the bar high. I highly recommend him!

A Helpouts User

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